EVENTS & WORKSHOPS
Next 'workshop' is the Ocean Retreat!
Hope to see you there!

PAST WORKSHOP:

Sunday April 13, 2008  10am-12:30  $35


Yoga For Relaxation/Stress Reduction
Create more well-being as you learn easy techniques to invite daily relaxation into your life. Yoga poses, breathwork, and more. Teachings based on yoga, life coaching and the wise women way. No yoga experience necessary. Guided meditation and powerful questions to journal about. No yoga experience necessary. Wear comfortable clothing and bring a journal. Space is limited. Pre-registration required.
APRIL WORKSHOP IS NOW FULL!

TELE-WORKSHOP: RE-TRAIN YOUR BRAIN!

Every Tuesday 12noon-pm Pacific for 6 weeks. Next Start: May 13th! $25/week

Life Coaching Workshop: Re-train Your Brain!
Join with Rena Hatch, of LunaGaia, and other women on a weekly community call for six weeks. Call into a conference line from the comfort of your home or office. Re-train and focus your mind on what you REALLY want in your life.  Learn & be inspired. Create balance & increase joy and claim calm in your life. Take time each week to relax, just BE instead of always 'doing', & create conscious intention in your life. Receive ongoing support and guidance based in wise woman life coaching and relaxation techniques. Powerful questions to take the learning deeper. Pre-registration required/pay below for the 6 week series. Space limited to the first 8 women.
Tele-Workshop $25/week for 6 weeks. (Non-refundable).
$150.00
2008 Event Schedule  


All Workshops: 

Time: 10am-12:30pm, Cost: $35, Location: LunaGaia, unless otherwise noted. Space limited to 6-8 women.


Re-Train Your Brain                    Jan. 20

Yoga for Relaxation/Stress Reduction April 13

Blossom Into Yourself as a Goddess June 8

Opening to Yourself & Your Dreams July 13

Yoga for Hips & Moontime                Aug. 10

**Harvesting Your Goddess Essence     Oct. 2-5**

Creating Healthy Holidays                Nov. 9


**Ocean Retreat in Manzanita, OR.

PAST WORKSHOPS:

Sunday January 20, 2008, 10am-12:30  $35

Re-Train Your Brain!
Are you ready to start living a life that truly represents your deeps values and who you REALLY are? Do the same situations/things keep showing up in your life? Do you want more? Are you ready for more joy, more peace, more of what you REALLLY want? Come learn ways to re-focus, re-train the brain so you are think about and attracting what you want. Most of us spend our time thinking about, worrying about what we DON'T want. Leave with tools and techniques to begin focusing on and attracting what you want. Live THE SECRET.


Sunday November 13, 2007 10am-12:30  $35

Creating Healthy Holidays
Come experience ways to relax into the holiday season. Give to yourself as you give to others. Share ideas. Create new ways to be during the busy holiday season. Connect with the natural rhythms of this season. Teachings based on yoga, life coaching and the wise women way.

Sunday August 19, 10am-12:30  $35

Yoga for Hips & Moontime
Love your hips and embrace your cycles. Experience yoga poses/asanas that open your hips and bring relief and balance durning your moontime (menstruation). Learn breathing techniques and wisdom to support yourself as a goddess.Teachings based on yoga, life coaching and the wise women way. No yoga experience necessary. Guided meditation and powerful questions to journal about. 

Sunday July 15, 10am-12:30  $35     

Blossoming Into Yourself & Your Dreams
How often do you ask yourself what do you really, really want in life? What is really important to you? What are your dreams ... when you really allow yourself to 'dream big'? Explore these questions and more as you also relax into a deeper state of awareness and tap into your deeper wisdom. Leave with steps to take to move toward your dreams. Teachings based on yoga, life coaching and the wise women way. No yoga experience necessary. Guided meditation and powerful questions to journal about. 

Sunday MARCH 18, 10am-12:30  $35 

Yoga For Relaxation/Stress Reduction
Create more well-being as you learn easy techniques to invite daily relaxation into your life. Yoga poses, breathwork, and more. Teachings based on yoga, life coaching and the wise women way. No yoga experience necessary. Guided meditation and powerful questions to journal about. 

Sunday February 18, 10am-12:30  $35 

Loving Your Body
Create more well-being as you explore your relationship with your body. Learn ways to nurture and honor your unique body. Teachings based on yoga, life coaching and the wise women way. Guided meditation, yoga and journaling. 

Sunday November 19, 2006    10am-12:30  $35 
Honor Your Moontime
Create more well-being as you explore your relationship with your body. Learn natural and simple ways to relieve PMS, cramps, irritability and balance your hormones. Learn to nurture & honor yourself & your cycles no matter what stage of life you are in. Teachings based on yoga, life coaching and the wise women way. Guided meditation, yoga and journaling. 
Listen to the BLISScipline Energy Practice (http://www.BLISSciplineAIM.com) led by Rena Hatch...