Reveal Your Inner Goddess Through ... wise woman life coaching, individual yoga sessions, goddess yoga circles, group yoga classes, weekend ocean retreats and Sunday events.   Wise Woman Life Coaching   On a scale of 1 to 10 how satisfied are you with your life? _________________   1                                  10 Where would you like your level of satisfaction to be on that scale? Take the time to invest in a positive shift in your life.  Life coaching allows you to consciously raise your level of satisfaction and enjoyment by giving you a deeper awareness of your values, thoughts and behaviors. Life coaching will teach you new ways to think about and envision the life your really want. Do you spend time worrying and thinking about what you don't want? That will attract more of what you don't want. By refocusing and 're-training your brain' you will learn to create your life as you want! Based on NLP (neuro-linguistic Programming) which is the study of how the mind and language effect each other and work together to create our beliefs. Our beliefs create our reality and our life. LunaGaia Wise Woman Life Coaching supports you to powerfully create the life you want ... whether it is a new carreer, new body/self-image, new relationships or other positive changes you want to make. Due to the intensive and extensive one-on-one support offered, I accept a limited number of clients. To qualify you must fill out a coachability form, read the FAQs about coaching and complete a Readiness Inventory. "Since working with Rena, I've felt a consistent and lasting shift in my behaviors, which is ultimately helping me to achieve a healthy balance in my life." Janice Packard, Gresham, OR, Artist & Teacher $150/session  GODDESS SUPPORT PACKAGES:  (All packages are for 3 months, the time needed for lasting, effective change) Moon Goddess Package1: 1 session/mo., 3 sessions, $347. This package is for women who have support systems in place already and want a monthly coaching session to keep on track. Also for light support through a time of transition.   Moon Goddess Package2: 2 sessions/mo., 6 sessions, $597. This package is recommended for women making important changes and wanting accountability and support every other week. Create with confidence! Moon Goddess Package3: 3 sessions/mo., 9 sessions, $827. This package is for women desiring weekly support (with one week off a month) and accountabilty. This is useful when making important changes in actions, beliefs and life in general. Extensive support through transitions. Create powerful, positive new ways of being. Be the authentic goddess you are!  Make easy, safe payments below ....  or inquire through email if you would like a payment plan.    Moon Goddess Package3. Total sessions: 9. Non-refundable $827.00 Moon Goddess Package2. Total sessions: 6. Non-refundable $597.00 Moon Goddess Package1. Total sessions: 3. Non-refundable $347.00 Single Coaching Session. Non-refundable. $150.00 Goddess Yoga Circles Reap the benefits of private, individual yoga instruction with a few of your close friends. Goddess Yoga Circles are yoga classes designed specially for you and up to 3 of your friends at your choice of day and time. They are taught in the sacred space of LunaGaia. Where you get time to explore yoga, honor your body, learn new ways to relax, and have fun with your friends at the same time. After class more sacred time is honored with tea and a talking circle.. Scheduled at your choice of day and time. Cost:$60/hr per class (you divide the cost and make one payment). Minimum of 4 sessions recommended. Pay below  Individual Yoga Sessions Traditionally yoga was taught one to one. The entire class designed for your body, interest and needs. Gain comfort with your skill level and body before taking a group class or deepen your current ability and knowledge.  Gain a deeper understanding of your unique body, mind and spirit. Yoga for weight loss, improved posture, stress reduction, injury or chronic pain, etc. -- whatever your personal needs might be. Scheduled at your choice of day and time. Cost:$60/hr. Pay below     Pre-natal Yoga - Yoga for pregnancy Embrace your glowing essence... Strengthen & love your 'full moon' body. Ease delivery and shorten recovery time. For all levels of experience. Includes: Physical poses/stretches (asanas) customized to fit full moon bodies, meditation & relaxation techniques, breathing exercises to relax and ease pain, and guided meditations to connect with yourself and your baby. Scheduled at your choice of day and time at LunaGaia. Cost: 60/hr. Or at your location (within Portland Metro) and choice of day & time Cost: $75/hr.   Reserve a 1 hour session ... (non-refundable) $60.00 Yoga session at your home, if close by LunaGaia (non-refundable). $75.00 1.5 hour session (non-refundable) $90.00   Ongoing Women’s Classes  Make Mondays Fun Days! Gentle, strengthening classes designed for all skill levels and for woman’s body. Relax and energize through simple stretching and strengthening exercises. Learn basic poses, breathing exercises and relaxation techniques. Gain energy and ways to relax.   Bring yourself into balance and alignment. Feel good in your unique body!  Small class size. Tea & talking circle after class.  Mondays 10-11:30 am   Cost: $96 total for summer session Monday classes (until Sept. 22) attend as often or as little as you like, or pay $15/class. Payment due at least one week before class to hold your space.  Please register (with payment and an email) at least a week in advance (limited spaces). SE Portland: LunaGaia "Empowering Open-Minded Women to Reveal The Inner Goddess" Between Division and Powell on SE 22nd Ave.  Summer Special! Includes all Monday classes until Sept. 22. (non-refundable) $96.00 Single yoga class (non-refundable). $15.00 Please make payment to reserve your space today. Feel free to send an email for more information or questions to: goddess at lunagaia dot com.